MENU
TAKE AWAY ALL DAY
BREAKFAST MENU
BIG BREAKY 18
Local Bacon, eggs, chorizo, house made beans, roasted tomato, baby spinach, field mushrooms with ciabatta toast
(GFO and VG option available)
BREAKY BACON BURGER 13
Bacon, fried egg, Adelaide Hills cheddar, tomato, red onion, baby spinach and tomato chutney.
Served on a brioche bun (GFO)
CLASSIC BACON & EGGS 11
Locally sourced eggs and bacon served on sourdough (GFO)
PANTRY EGGS 13
Poached eggs, bacon & spinach served on an English muffin and drizzled with creamy pesto sauce (GFO)
ROAST PUMPKIN BRUSCHETTA 12
With beetroot and onion relish, sticky balsamic reduction, roasted almonds and house-made hummus (VG, GFO)
ADD FETA 2
ADD ONS….Bacon, Chorizo, house made beans, halloumi or avocado 4 Spinach, mushroom, tomato or egg 2
GLUTEN FREE BREAD 1.50
GF—Gluten Free V—Vegetarian VG—Vegan GFO – Gluten Free Option
TAKE AWAY ENTREES
STEAMED WONTONS 10
Stuffed with goodness and served with a sticky soy and chilli sauce
Chicken OR Mushroom (VG)
COLD ROLLS 10
Full of salad goodies, fresh herbs and toasted almonds
Chicken (GF) OR Tofu (VG, GF)
TOMATO BRUSCHETTA 12
Sliced tomato, basil pesto and ooey gooey melted parmesan on ciabatta bread (V, GFO)
ROAST PUMPKIN BRUSCHETTA 12
With beetroot and onion relish, sticky balsamic reduction, roasted almonds and house-made hummus (VG, GFO)
ADD FETA 2
NACHOS 16
With house-made pumpkin, kale, white bean and corn mix, served on corn chips with melted cheese, baby spinach, sour cream and jalapenos. (GF,V, VGO)
ADD AVOCADO 4
ADD HOUSE MADE CHICKEN MIX 4
GLUTEN FREE BREAD 1.50
TAKE AWAY MAINS MENU
NOODLE BOWL 18
Vermicelli rice noodles, crispy kale, cucumber ribbons, sesame-soy nourish dressing, burnt lime, slivered almonds, dried cranberries (GF)
YOUR CHOICE OF - Sweet soy and rosemary marinated tofu (VG) OR chicken
NOURISH BOWL 18
Your choice of oven baked Falafel or lightly seasoned chicken breast packed with greens, salad goodies, seeds, sauerkraut, nuts, turmeric quinoa, tzatziki, hommus or cashew cheese. (GF, VG, V)
CHICKEN SCHNITZEL 22
On roast sweet potato wedges, steamed seasonal greens, baby spinach with Creamy Mushroom sauce, Gravy, Parmigiana OR plain(GF)
PANTRY BURGER 17
House-made beef burger pattie, served on a brioche bun with tomato chutney, baby spinach, tomato, red onion, pickles, Adelaide Hills cheddar, brioche bun. With a side of mini nachos, salad or sweet potato wedges (GFO)
SPICED TOFU BURGER 17
With tomato chutney, hummus, baby spinach, red onion, tomato. With a side of mini nachos, salad or sweet potato wedges (VG, GFO)
BURRITO BOWL 18
House-made burrito mix, lime and coriander rice, cheese, baby spinach, sour cream, tomato chutney and corn chips. Plain rice available (GF)
YOUR CHOICE OF - Slow cooked shredded chicken and black bean OR pumpkin, c orn, cauliflower, kale and white bean
(V, VGO) Add avocado 4
CHICKEN, VEGETARIAN OR VEGAN STACK 23
Oven roasted chicken OR Dukkah mushrooms and pumpkin wedge on a bed of roasted sweet potato wedges,
steamed broccolini, baby spinach topped with a field mushroom and creamy pesto sauce.
CURRY OF THE DAY (SEE SPECIALS) 16
With black and basmati rice, pappadam (GF, VG)
ADD ONS
Gut Feeling Sauerkraut 3 Avocado 4 Dukkah mushie 3 Crispy kale 3 Veggies or salad 5 Chicken or Tofu 6
GF—Gluten Free V—Vegetarian VG—Vegan–O– Option
(we do not list all our ingredients on here. If you have any special dietary requirements, please let us know so we can help you out J)
TAKE AWAY DRINKS MENU
HOT
We proudly serve Dawn Patrol Coffee, Fleurieu Milk, MilkLab and our very own House Made Chai!
Flat White – Cappuccino – Latte – Macchiato – Long Black - Piccolo - Espresso – House Made Chai Latte
Small 4
Large 5
Mocha - Dirty Chai – London Fog – Turmeric Latte – Matcha Latte
Small 5
Large 5.50
Real Chocolate Hot Choccy 5
Babycino 1
COLD
Remedy
Kombucha 5
OJ, Pineapple Juice 4
Coke, Diet Coke, Lemonade, Ginger Beer 3.50
Bottled water
600ml 3.50
1L 5
Mountain Fresh Juice 4
Iced coffee, chocolate, mocha or chai with cream and ice cream 6.50
Iced Tea 5
NO EXTRA CHARGE FOR ALTERNATIVE MILKS
JUICES AND SMOOTHIES 8
Digest - pineapple, carrot, cucumber, lemon and mint
Super Detox - celery, cucumber, kale, apple, lemon
Lemon Ginger Zing - lemon, apple, carrot, ginger
Garden Twist - apple, ginger, spinach, lemon, kale, pineapple, mint, celery, cucumber
Red Beet - carrot, beetroot, apple, lemon
Green 1 - banana, mint, spinach, lemon, spirulina, pineapple juice
Green 2 - banana, mint, spinach, lemon, spirulina, coconut water
Amazonia - acai powder, mixed berries, mango, orange juice
King Kong – protein powder, banana, peanut butter, honey, yoghurt, milk
Banana Classic - banana, yoghurt, honey, cinnamon, milk
Berry Strong - berries, chia seeds, oats, protein, milk
Café Open Times
Monday & Tuesday CLOSED FOR READYMADE MEALS
Wednesday to Sunday 11am - 8pm
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Email: [email protected]
Ph: 0467 159 355
