THE FLEURIEU PANTRY     

ENTREES

 CIABATTA BREAD 6

With garlic butter or olive oil, balsamic reduction and house-made dukkah (GFO)

STEAMED WONTONS 14

Stuffed with goodness and served with a sticky soy and chilli sauce

Chicken OR Mushroom (VG)

COLD ROLLS 10

Full of salad goodies, fresh herbs and toasted almonds

Chicken (GF) OR Tofu (VG, GF)

DUO OF DIPS WITH DUKKAH 17

Served with warm tortillas and ciabatta bread (V, VGO, GFO)

TOMATO BRUSCHETTA 14

Sliced tomato, basil pesto and ooey gooey melted parmesan on ciabatta bread (V, GFO)

ADD FETA 2

ROAST PUMPKIN BRUSCHETTA 14

With beetroot and onion relish, sticky balsamic reduction, roasted almonds and house-made hummus (VG, GFO)

ADD FETA 2

SMOKED SALMON BRUSCHETTA 16

Cottage cheese, smoked salmon, caper & house made dill infused olive oil

ADD FETA 2

NACHOS 18

With house-made pumpkin, kale, white bean and corn mix, served on corn chips with melted cheese, baby spinach, sour cream and jalapenos. (GF,V, VGO)

ADD AVOCADO 4

ADD HOUSE MADE CHICKEN MIX 4

GLUTEN FREE BREAD 1.50

MAINS

SALMON POWER BOWL 24

Smoked Salmon, avocado, capers, spinach, boiled egg, saukraut, seasoned rice with a beetroot & blood orange dressing (GF)

FALAFAL POWER BOWL 22

House made Falafal, tossed shredded cabbage, carrot, beetroot, avocado, in a light dressing of tahini & olive oil on a green salad mix topped with nuts and seeds, saukraut and hommus (GF, VG, V)

CHICKEN POWER BOWL 22

Chicken, bacon, avocado, boiled egg, feta, spinach, nuts & seeds, seasoned rice with a beetroot & blood orange dressing. (GF)

CHICKEN SCHNITZEL 27

On roast sweet potato wedges, steamed seasonal greens, baby spinach with Creamy Mushroom sauce, Gravy, Parmigiana OR plain(GF)

PANTRY BURGER 21

Your choice of House-made beef burger pattie or spiced chicken breast, served on a brioche bun with tomato chutney, baby spinach, tomato, red onion, pickles, Adelaide Hills cheddar, brioche bun. With a side of mini nachos, salad or sweet potato wedges (GFO)

SMASHED FALAFAL BURGER 21

With roasted capsicum, house made tomato chutney, house made hummus, baby spinach, red onion, tomato. With a side of mini nachos, salad or sweet potato wedges (VG, GFO)

BURRITO BOWL 22

House-made burrito mix, lime and coriander rice, cheese, baby spinach, sour cream, tomato chutney and corn chips. Plain rice available (GF)

YOUR CHOICE OF - Slow cooked shredded chicken and black bean OR pumpkin, corn, cauliflower, kale and white bean

(V, VGO) Add avocado 4

CHICKEN or VEGETARIAN STACK 27

Oven roasted chicken OR Dukkah mushrooms and pumpkin wedge on a bed of roasted sweet potato wedges,

steamed broccolini, baby spinach topped with a field mushroom and creamy pesto sauce.

CURRY OF THE DAY (ASK FOR SPECIALS) 19

With black and basmati rice, pappadam (GF, VG)

MAPLE GLAZED SALMON 31

Oven baked salmon coated in a sticky mustard and maple syrup served on a bed of sweet potato mash, broccolini & baby spinach (GF)

ADD ONS

Gut Feeling Sauerkraut 3 Avocado 4 Dukkah mushie 4 Crispy kale 4 Veggies or salad 6 Chicken or Tofu 8 

GF—Gluten Free V—Vegetarian VG—Vegan–O– Option

(we do not list all our ingredients on here. If you have any special dietary requirements, please let us know so we can help you out J)

KID’S MEALS 

(12 and under)

ALL MEALS 12

Includes a bowl of ice cream served with berries, choc topping or plain

TOFU NUGGETS

With sweet potato wedges, salad, tomato sauce (GF, VG) 

CRUMBED CHICKEN STRIPS

With sweet potato wedges, salad, tomato sauce and cheese (GF)

HOUSE MADE FALAFALS

With sweet potato wedges, salad and tomato sauce (GF, VG, V)

PIZZA WITH SIDE SALAD

Hawaiian, margherita OR ham and cheese (GF)

CREAMY PESTO BACON PASTA

With garlic bread and cheese (Gf, VO)

GF—Gluten Free V—Vegetarian VG— Vegan – O – Option

DRINKS

HOT

We proudly serve Dawn Patrol Coffee, Fleurieu Milk, MilkLab and our very own House Made Chai!

Flat White – Cappuccino – Latte – Macchiato – Long Black - Piccolo - Espresso – House Made Chai Latte

Vanilla, caramel or hazelnut shot .50

Cup 4

Mug 5

Mocha - Dirty Chai – London Fog – Turmeric Latte – Matcha Latte

Cup 5

Mug 5.50

Real Chocolate Hot Choccy 5

Loose leaf tea

English Breakfast, Earl Grey, Green Tea, Peppermint, Chai, Well Being, Australian or G.L.E.W Tea

For one 5

For two 8

Babycino 1

COLD

Remedy Kombucha 6

OJ, Pineapple Juice, Lemon Lime Bitters, Coke, Diet Coke, Lemonade, Ginger Beer, Tonic 5

Bottled water

600ml 4

750ml 7

Mountain Fresh Juice 5

Iced coffee, chocolate, mocha or chai with cream and ice cream 6.5

Iced Tea 6

NO EXTRA CHARGE FOR ALTERNATIVE MILKS